Listening to Our Body

Do you listen to your body when you are tired so you get rest? Do you listen to your body when you need to move yourself out of laziness?

Often we don’t.

Sometimes we don’t listen to our body enough to notice it when it is talking to us. This lack of listening may be because we are distracted by other things. 

Today I invite you to listen to your body. What is it saying to you? Drink more water. Drink less alcohol. Don’t do drugs. Get more rest. Eat better food. Laugh more. 

Exposed Loving💙, 4.8.17

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s